I LOST 50+ LBS IN 4 MONTHS | 9 WEIGHT LOSS TIPS YOU NEED TO HEAR

I LOST 50+ LBS IN 4 MONTHS | 9 WEIGHT LOSS TIPS YOU NEED TO HEAR

A lot of people have asked, sorry I didn’t include it in the video but my height is 5’3”!

I know I messed up on my tip numbers lmao, my b.
I hope you guys found this helpful or at least relatable!
If you'd like me to go more into depth about my weight loss journey such as what I ate and my workouts let me know!
I'd like to know if you have gone on a weight loss journey and how much you lost. or comment your weight loss goals down below!
can't wait to hear from you guys

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Видео I LOST 50+ LBS IN 4 MONTHS | 9 WEIGHT LOSS TIPS YOU NEED TO HEAR канала kierra hope