HOW TO LOSE WEIGHT FAST! 40 Pounds In 2 MONTHS! (NO EXERCISE)
Hey y’all,
It’s Crystal. I am a registered ER nurse, self taught chef & caterer. I love all things food. In todays video, I will be giving you all tips on how I lost 40+ pounds in 2 months! No exercise, diet pills or quick fixes!
Here’s a few time stamps:
1:10 - #1 Listening to my body
1:54 - #2 Calories
4:39 - #3 Meatless
8:51- #4 I.F.
10:45- #5 Portions
13:31 - #6 Sugar
16:52- #7 Beverages/ Favorite Products
FAQ: 22:00 - Am I vegan? Recipes? Weight loss shakes!
Feel free to comment, share & SUBSCRIBE! More content coming soon! Let me know what you want to see!
FOLLOW ME:
Instagram: @Cpayneee / @chubbycheekzcatering_
#WeightLossTransformation #WeightlossJourney
#LoseWeightFast #BlackGirlfitness
Видео HOW TO LOSE WEIGHT FAST! 40 Pounds In 2 MONTHS! (NO EXERCISE) канала ChubbyCheekzTV
It’s Crystal. I am a registered ER nurse, self taught chef & caterer. I love all things food. In todays video, I will be giving you all tips on how I lost 40+ pounds in 2 months! No exercise, diet pills or quick fixes!
Here’s a few time stamps:
1:10 - #1 Listening to my body
1:54 - #2 Calories
4:39 - #3 Meatless
8:51- #4 I.F.
10:45- #5 Portions
13:31 - #6 Sugar
16:52- #7 Beverages/ Favorite Products
FAQ: 22:00 - Am I vegan? Recipes? Weight loss shakes!
Feel free to comment, share & SUBSCRIBE! More content coming soon! Let me know what you want to see!
FOLLOW ME:
Instagram: @Cpayneee / @chubbycheekzcatering_
#WeightLossTransformation #WeightlossJourney
#LoseWeightFast #BlackGirlfitness
Видео HOW TO LOSE WEIGHT FAST! 40 Pounds In 2 MONTHS! (NO EXERCISE) канала ChubbyCheekzTV
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