How I lost 50 Pounds!! 8 EASY TIPS TO LOSE WEIGHT THAT ACTUALLY WORKS!!

After YEARS of struggling with my weight and trying almost everything you can think of, in 2020 I decided to do something about it! This was a huge part of my commitment to pour into myself everyday, and in one year I lost 50 pounds! I had just recently lost my grandfather-- whom I love so dearly, was fighting depression, dealing with some health issues, and was overall fed up with being overweight and I wanted to change my life for the better. This is a continuing journey for me, but I created this video in hopes of inspiring someone.

I remember envisioning this moment whenever I felt discouraged or unmotivated with my weight loss journey... Honestly guys, if I can do it, YOU CAN!!! It first begins with a MIND SHIFT. Once I set my mind to it and got organized, it slowly begin to manifest. There's so much more I could share and there's definitely more to come, but to keep it as short and simple as possible I've narrowed it down to 8 super easy steps you can take to start losing weight and keep it off! I followed these tips when I was losing weight, and still continue to follow some of them to this day.

Disclaimer: I am not a health/diet professional, but am simply sharing things that I have done that have worked for me and so many other women I know. What works for me, may not work for you though so please just keep this in mind when trying these steps.

Remember that this is journey, and also don't forget to pour into yourself everyday. 💞💫

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Видео How I lost 50 Pounds!! 8 EASY TIPS TO LOSE WEIGHT THAT ACTUALLY WORKS!! канала Miesha Miller