All Jacks Workout! | Weightloss & Strengthening (Level 2 to Level ?)
If you love Jumping Jacks, this session is just for you! However, don't let this exercise fool you because it's going to be challenging (and fun!)! You can always pause the video if you can't keep up. If this workout is not hard enough, aim for more than 4 rounds and more! More training like this in my training App here: https://bit.ly/trainwithjordanapp
Estimated calories burned in this session: 250 to ??? kcal
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss
Видео All Jacks Workout! | Weightloss & Strengthening (Level 2 to Level ?) канала Jordan Yeoh Fitness
Estimated calories burned in this session: 250 to ??? kcal
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss
Видео All Jacks Workout! | Weightloss & Strengthening (Level 2 to Level ?) канала Jordan Yeoh Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
All Level Bodyweight Workout | Weightloss & Muscular Endurance (Level: 4)All Standing Intense Bodyweight | Weightloss & Lower Body Endurance (Level 4)Full Body Blaster Circuit Training | Weightloss & Strengthening (Level 3.5)[Favourite] Level 4 - Killer Fat-Burning Home Cardio!New! 30 Minute Ladder Bodyweight | Weightloss | Stamina & Endurance (Level ?)Progressive Fat Burning Workout! (Level 3)10 Minute Abs Workout Fat Burning HIIT! (Level 3)Level 4 - 30 Minute Tempo Fat-Burning!Upper Body & Abs Workout | No Jump Lower Body Friendly (Level 3)[Level 4.5] 20 Minute Massive Calorie Burn!Holiday Workout | Weightloss Cardio & Strengthening (Level: 1.5 - 3)10 MINUTE FAT BURN WORKOUT | NO EQUIPMENT | SIMEON PANDA & AUSTIN DOTSON1 Year Natural Body Transformation at home, from Fat to Fit.1 Hour Workout | No Gym Fat Burning & Body Strengthening (Level 3-4)[Level 4] 30 Minute Fat-Burning & Strengthening Vol. 1Killer Bodyweight Workout! (Level 5)[Level 5] 30 Minute Explosive Bodyweight Workout!Guided Level 4 Killer Fat-Burning Cardio!I Jumped Rope Every Day for 30 Days | Body Transformation