Progressive Fat Burning Workout! (Level 3)
Download my training App: https://bit.ly/trainwithjordanapp
Round 1: Easy
Round 2: Normal
Round 3: Hard!
Easy + Hard! This workout is a great turning point for every beginner who's been training for a while now to the Intermediate level!
Estimated calories burned in this session: 200+ kcal, more reps in = more calories out!
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss
Music ID: MB01SAJKBOHHEXW
Видео Progressive Fat Burning Workout! (Level 3) канала Jordan Yeoh Fitness
Round 1: Easy
Round 2: Normal
Round 3: Hard!
Easy + Hard! This workout is a great turning point for every beginner who's been training for a while now to the Intermediate level!
Estimated calories burned in this session: 200+ kcal, more reps in = more calories out!
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss
Music ID: MB01SAJKBOHHEXW
Видео Progressive Fat Burning Workout! (Level 3) канала Jordan Yeoh Fitness
home workout fatloss no gym required no gym home bodyweight bodyweight resistance Physical Exercise (Interest) Physical Fitness (Industry) Weight Fitness Loss Workout Muscle Body Health Training Muscles Lose six packs abs six packs abs push up squat crunches cardio fat burning tabata jordan yeoh malaysia asia Bodyweight Exercise jytimer no gym no problem abs workout abs exercises follow along workout tempo run tempo training fartlek fartlek training
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Информация о видео
17 декабря 2020 г. 19:08:12
00:21:30
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