How To Get The Most Bang For Your Buck Out Of Low Back Pain Treatment

Are you a passive consumer of your healthcare? "Just tell me what to do... just tell me what the best exercise is for relieving my back pain." Because most of us aren't "doctors," we trust that what the healthcare providers are doing is what's best for us. Sometimes it is, but sometimes it may not be...

Especially if you're suffering from something as complex as lower back, butt, or sciatica pain... it's easy to do as you're told and go with the flow of treatment. Because most of us want to be a "good student," we don't challenge "authority" or what we're told.

So instead of questioning "why" or "how come," we often only ask "what"...

"Just tell me what to do."

If only it were that easy! Not to mention it's hard to tell you what to do when no one can feel what you're feeling.

But, that doesn't mean we can't use the latest available evidence and experience to help coach you through the healing journey and get you relief. It does mean, however, that you are an integral part of resolving your pain (more so than anyone else).

That being said... the goal of treatment should not be "just what to do"- but rather to gain an understanding of why certain lower back pain stretches or exercises have been recommended to you vs. others. Why this technique over that? Understanding how the person you're working with arrived at their conclusion of what do to will teach you far more than skipping all that and getting to the "what".

The goal in asking these questions is to become a more informed consumer of healthcare... and to better understand:
1. The quality of reasoning being utilized by your provider and
2. To truly "get" why you're doing - so that you can begin to think for yourself and become more empowered as someone in pain.

The next time you see a provider for your back, piriformis or sciatica pain, be sure to ask questions that allow you to see inside their mind and truly grasp "why" NOT "what".

#drcharliejohnsonpt #lowbackpain #backpainrelief #naturalhealing #askwhy
--
FREE DOWNLOAD 👉 "Better Than An MRI DIY Diagnostic Guide" - https://www.drcharliejohnsonpt.com/diyguide
FREE FACEBOOK GROUP 👉 The DIY Diagnostic Network - https://urlgeni.us/facebook/YUTB
FREE WORKSHOP 👉 Beat Butt Pain: The 4 Simple Secrets That Skyrocket Your Chances For Relief And Unlock Natural Healing Without Pills, Shots, Surgery, Or Needing Others To “Fix You” - http://www.drcharliejohnsonpt.com/freeworkshop
APPLY TO WORK WITH ME ☎️ http://www.drcharliejohnsonpt.com/apply

Say Hello:
EMAIL 👉charliejohnsondpt@gmail.com
FACEBOOK 👉https://www.facebook.com/Physical-Therapy-Johnson-223699538005818/
INSTAGRAM 👉 https://www.instagram.com/drcharliejohnsonpt/

*Does your pain have you feeling trapped, alone, hopeless and on an emotional rollercoaster? It's not your fault and it's totally normal. In fact, many people I work with feel this way. You can visit www.curable.com/charliejohnsondpt to start a free 6 week trial of the CURABLE App. And yes, this is an affiliate link... but it's one I truly believe in and stand behind and have seen it help so many first hand.

*My Amazon Storefront: https://www.amazon.com/shop/dr.charliejohnsonpt

*Affiliate Disclaimer:
Note affiliate links allow you to find the items mentioned in this video or other helpful resources and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
-
https://youtu.be/-92R_cPkMrE

Видео How To Get The Most Bang For Your Buck Out Of Low Back Pain Treatment канала Dr. Charlie Johnson, PT