How to Fix ROUNDED BACK Posture for Instant Relief

Dr. Rowe shows how to fix rounded back posture for INSTANT RELIEF!

This video will demonstrate multiple stretching exercises that are focused on improving an unsightly kyphosis, also known as HUNCHBACK posture, in the upper back.

We're going to help address this forward, rounded back posture by doing easy, effective DYNAMIC exercises that will help strengthen and lengthen many upper back muscles in a short amount of time.

That way we can address issues caused by bad posture (think leaning forward all day using cell phones or driving), and help get rid of a hunchback or kyphosis QUICKLY!

All of these exercises can be done AT HOME, don't require any special equipment, and may give fast relief -- even in as little as 30 SECONDS!

WATCH now and get rid of hunchback posture!

CHAPTERS:
0:00 Intro
0:51 Exercise 1
4:41 Exercise 2
6:29 Exercise 3
8:06 Exercise 4
11:53 Don't Miss This One!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#posture #posturecorrection #chiropractic

Видео How to Fix ROUNDED BACK Posture for Instant Relief канала SpineCare Decompression and Chiropractic Center