Petite Enfance et Troubles Musculosquelettiques: Comment On Se Fait Mal...

Travailler dans la petite enfance fait mal au dos, à la nuque... et en fait un peu partout!

Ces douleurs s'appellent troubles musculosquelettiques (TMS).

Dans cette vidéo, je détaille l'origine des TMS:

00:00 intro
00:20 se faire mal
01:03 les TMS
03:28 prévention et traitement
04:32 causes des TMS et stress
05:46 facteurs biomécaniques
07:30 la bonne posture est la suivante?
08:23 les 3 Règles de la Posture
09:18 Règle 1: le dos
13:08 Règle 2: la nuque
16:00 Règle 3: reconstruction posturale
17:22 solutions
comment consulter un posturologue à distance

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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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Видео Petite Enfance et Troubles Musculosquelettiques: Comment On Se Fait Mal... канала Olivier Girard - the Posture Guy