Build Muscle and Burn Fat at the Same Time - Is it Possible to Lose Weight and Bulk Up?

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Can you actually burn fat and build muscle at the same time? Or do you have to do them separately? Bulking and cutting are the fitness industry's most commonly recommended approach to bodybuilding and putting on muscle and burning fat. But what about recompositioning? Culking (coining credits goes to Alan Aragon) perhaps?

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Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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Видео Build Muscle and Burn Fat at the Same Time - Is it Possible to Lose Weight and Bulk Up? канала PictureFit