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Offseason Football Workout Program: Upper Body | Week 4 Day 2

Week 4, Day 2 (Upper Body) of the "Way to Play" Offseason Football Workout Program.

0:00 - Start
0:38 - DB Bent Over Row
1:07 - DB Incline Press
1:31 - Tricep Kickback
1:54 - DB Curl Hold
2:14 - Full Workout Exercise List

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Видео Offseason Football Workout Program: Upper Body | Week 4 Day 2 канала Play Football
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16 марта 2021 г. 22:23:34
00:02:24
Play Football
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