Offseason Football Workout Program: Upper Body | Week 10 Day 2

Week 10, Day 2 of the "Way to Play" Offseason Football Workout Program.

0:00 - Start
0:46 - DB 1 1/4 Incline Press
1:17 - Pull-Ups
1:38 - DB Pullover
2:07 - Push-Ups (Alternating Hands Forward)
2:35 - Full Workout Exercise List

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