5 Minute Plantar Foot Release for Optimal Foot Function with Dr Emily Splichal
5 min DAILY foot fascial release I recommend to all my patients for optimal foot health 👣. Powered by RAD Roller www.radroller.com
Focus on applying pressure to these 6 spots on each foot - 20 seconds each spot with the three different sized rounds.
Видео 5 Minute Plantar Foot Release for Optimal Foot Function with Dr Emily Splichal канала EBFAFitness
Focus on applying pressure to these 6 spots on each foot - 20 seconds each spot with the three different sized rounds.
Видео 5 Minute Plantar Foot Release for Optimal Foot Function with Dr Emily Splichal канала EBFAFitness
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