Plantar Fasciitis Exercises - Releasing Your Foot

Plantar Fasciitis Exercises - Releasing Your Foot - Exercise starts at 07:00
Great myofascial release exercise for Plantar Fasciitis, Bunions, and most foot conditions. This video goes over the logic of doing a myofascial release of the foot.

Check out our Plantar Fasciitis - Exercise Playlist: https://www.youtube.com/playlist?list=PLgOYZJk3rv6XsHANMwAIxCol3zhzInH9n

Want to learn more about foot injuries/pain. Read Dr. Abelson's articles on “Bunions”, “The Plantar Fascia – Achilles Tendon Connection”, “Plantar Fasciitis Exercises”, “The Plantar Fascia – What Does it Do?, and “Toes Are Important – Especially Your Big Toe”. https://www.kinetichealth.ca/foot-injuries

Kinetic Health: https://www.kinetichealth.ca
Motion Specific Release: https://www.motionspecificrelease.com
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Discover and read Dr. Abelson’s internationally best-selling books available online at many bookstores including Chapters/Indigo: https://www.chapters.indigo.ca/en-ca/home/search/?keywords=Brian%20Abelson#internal=1

Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.

Видео Plantar Fasciitis Exercises - Releasing Your Foot канала Brian Abelson