🥲 Do you have Weak Wrists? #shorts

🥲 Have Weak Wrists? Save and Share this!
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Weak and painful wrists render most workouts difficult to complete but it also makes several daily tasks challenging, frustrating and uncomfortable. Spending just a few minutes a day mobilizing, stretching and strengthening your wrists is a game changer.
Try these 3 making sure to only go to your flexibility
Do 2sets of 15-30s for each.
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#fitness #love

Видео 🥲 Do you have Weak Wrists? #shorts канала MrandMrsMuscle