From Stress to Stillness
Try these three powerful exercises using a breathing technique that are guaranteed to change your inner state.
May this video inspire you, guide you, support you, and love you!
Kundalini yoga is the yoga of awareness. It is a science and technology of human consciousness. It works on the body's energy channels and meridians, allowing us to achieve a higher level of consciousness and mental clarity by using postures, movement, breath, eye gaze, mudra and mantra to activate pressure points in the body.
Follow Catherine on Instagram: https://www.instagram.com/catherine_scherwenka/
Add Catherine on Facebook: https://www.facebook.com/catherine.scherwenka
……………………………..
Tuesday / Thursday 7AM Kundalini Yoga on Patreon:
8-Week Stable Process: info@catherine.scherwenka.com
Book a Private 1:1 Session: https://www.catherinescherwenka.com/one-on-one
……………………………..
Catherine’s New Book Book INNER PEACE: https://www.amazon.com/Inner-Peace-Learn-Meditation-Medication/dp/B08KQZKWJC/ref=sr_1_1?dchild=1&keywords=Inner+Peace+by+Catherine+Scherwenka&qid=1626098879&sr=8-1
Catherine’s First Book PTSD & A Drug-free Me: https://www.amazon.com/PTSD-drug-free-ME-Prescription-ebook/dp/B07QG6BGG7/ref=sr_1_1?crid=3NQQZEHJ4GYI&keywords=ptsd%20and%20a%20drug%20free%20me&qid=1558993958&s=gateway&sprefix=PTSD%20and%20a%20drug%20%2Caps%2C328&sr=8-1&fbclid=IwAR3uL_Wfv_GlGYJR9zLUH_KxBl0KBduaLADE9WOfXYqPb97U1Sm_p99nXkM
……………………………..
FREE OFFERINGS:
7-Day I AM Initiation: https://www.catherinescherwenka.com/iaminitiation
Sacred Sovereignty Masterclass Replay: https://www.youtube.com/watch?v=dJ0FqZ2acQc&feature=youtu.be
……………………………..
6 MONTH PROGRAM: SACRED SANCTUARY
SACRED SANCTUARY 2.0...CURRENTLY PROCESSING..
SACRED SANCTUARY III: The next 6-month Journey begins in April :: Reserve Your Spot : https://www.catherinescherwenka.com/6-month-program-register
……………………………..
4 WEEK SACRED SOVEREIGNTY DEEPENING: More Info Coming Soon!
Видео From Stress to Stillness канала Catherine Scherwenka
May this video inspire you, guide you, support you, and love you!
Kundalini yoga is the yoga of awareness. It is a science and technology of human consciousness. It works on the body's energy channels and meridians, allowing us to achieve a higher level of consciousness and mental clarity by using postures, movement, breath, eye gaze, mudra and mantra to activate pressure points in the body.
Follow Catherine on Instagram: https://www.instagram.com/catherine_scherwenka/
Add Catherine on Facebook: https://www.facebook.com/catherine.scherwenka
……………………………..
Tuesday / Thursday 7AM Kundalini Yoga on Patreon:
8-Week Stable Process: info@catherine.scherwenka.com
Book a Private 1:1 Session: https://www.catherinescherwenka.com/one-on-one
……………………………..
Catherine’s New Book Book INNER PEACE: https://www.amazon.com/Inner-Peace-Learn-Meditation-Medication/dp/B08KQZKWJC/ref=sr_1_1?dchild=1&keywords=Inner+Peace+by+Catherine+Scherwenka&qid=1626098879&sr=8-1
Catherine’s First Book PTSD & A Drug-free Me: https://www.amazon.com/PTSD-drug-free-ME-Prescription-ebook/dp/B07QG6BGG7/ref=sr_1_1?crid=3NQQZEHJ4GYI&keywords=ptsd%20and%20a%20drug%20free%20me&qid=1558993958&s=gateway&sprefix=PTSD%20and%20a%20drug%20%2Caps%2C328&sr=8-1&fbclid=IwAR3uL_Wfv_GlGYJR9zLUH_KxBl0KBduaLADE9WOfXYqPb97U1Sm_p99nXkM
……………………………..
FREE OFFERINGS:
7-Day I AM Initiation: https://www.catherinescherwenka.com/iaminitiation
Sacred Sovereignty Masterclass Replay: https://www.youtube.com/watch?v=dJ0FqZ2acQc&feature=youtu.be
……………………………..
6 MONTH PROGRAM: SACRED SANCTUARY
SACRED SANCTUARY 2.0...CURRENTLY PROCESSING..
SACRED SANCTUARY III: The next 6-month Journey begins in April :: Reserve Your Spot : https://www.catherinescherwenka.com/6-month-program-register
……………………………..
4 WEEK SACRED SOVEREIGNTY DEEPENING: More Info Coming Soon!
Видео From Stress to Stillness канала Catherine Scherwenka
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
1:1 Work with Catherine ScherwenkaTrauma Responses with Catherine Scherwenka3 Part Video Series: Part 1 - BodyReplay of Sacred Sovereignty MasterclassSedona Women's Retreat TestimonialGrounding & setting intention meditation you can do every day!Welcome to my YouTube Channel and join me for LIVE classes!Declutter your inner and outer space!4-Day Retreat Testimonial - ColleenMay Miracle MonthWise Women RiseSHIFT Network Interview on "How Breath Creates Prosperity"InvocationCorona Virus OutbreakHealing Trauma with Catherine ScherwenkaIn DependenceDis-connect to ConnectFists of Anger KriyaSedona Women's Retreat Testimonial 2023Taste of Sacred Sanctuary Masterclass #2