Welcome to my YouTube Channel and join me for LIVE classes!

Watch this short video to find out how you can join me twice a week for LIVE yoga/meditation classes! This is an invitation for you to come and check it out for FREE (zoom link below) and if you feel inspired and connected by it, you can then join the Patreon Membership and come to as many classes as you'd like!

For me? Community is key.We have good days and we have bad days and when you've got a community to lean on? We keep each other UP!

Zoom link to join class for FREE to make sure it's your vibe
https://us02web.zoom.us/j/3491875762

Patreon Membership Link to join our community!
https://www.patreon.com/user?u=44006006&fan_landing=true

May this video inspire you, guide you, support you, and love you!

Kundalini yoga is the yoga of awareness. It is a science and technology of human consciousness. It works on the body's energy channels and meridians, allowing us to achieve a higher level of consciousness and mental clarity by using postures, movement, breath, eye gaze, mudra and mantra to activate pressure points in the body.

Follow Catherine on Instagram: https://www.instagram.com/catherine_scherwenka/
Add Catherine on Facebook: https://www.facebook.com/catherine.scherwenka
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Tuesday / Thursday 7AM Kundalini Yoga on Patreon:
8-Week Stable Process: info@catherine.scherwenka.com
Book a Private 1:1 Session: https://www.catherinescherwenka.com/one-on-one
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Catherine’s New Book Book INNER PEACE: https://www.amazon.com/Inner-Peace-Learn-Meditation-Medication/dp/B08KQZKWJC/ref=sr_1_1?dchild=1&keywords=Inner+Peace+by+Catherine+Scherwenka&qid=1626098879&sr=8-1
Catherine’s First Book PTSD & A Drug-free Me: https://www.amazon.com/PTSD-drug-free-ME-Prescription-ebook/dp/B07QG6BGG7/ref=sr_1_1?crid=3NQQZEHJ4GYI&keywords=ptsd%20and%20a%20drug%20free%20me&qid=1558993958&s=gateway&sprefix=PTSD%20and%20a%20drug%20%2Caps%2C328&sr=8-1&fbclid=IwAR3uL_Wfv_GlGYJR9zLUH_KxBl0KBduaLADE9WOfXYqPb97U1Sm_p99nXkM

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FREE OFFERINGS:
7-Day I AM Initiation: https://www.catherinescherwenka.com/iaminitiation
Sacred Sovereignty Masterclass Replay: https://www.youtube.com/watch?v=dJ0FqZ2acQc&feature=youtu.be
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6 MONTH PROGRAM: SACRED SANCTUARY
SACRED SANCTUARY 2.0...CURRENTLY PROCESSING..
SACRED SANCTUARY III: The next 6-month Journey begins in April :: Reserve Your Spot : https://www.catherinescherwenka.com/6-month-program-register

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4 WEEK SACRED SOVEREIGNTY DEEPENING: More Info Coming Soon!

Видео Welcome to my YouTube Channel and join me for LIVE classes! канала Catherine Scherwenka