Corona Virus Outbreak

My view on what is necessary during these unprecedented times of change.

May this video inspire you, guide you, support you, and love you!

Kundalini yoga is the yoga of awareness. It is a science and technology of human consciousness. It works on the body's energy channels and meridians, allowing us to achieve a higher level of consciousness and mental clarity by using postures, movement, breath, eye gaze, mudra and mantra to activate pressure points in the body.

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Видео Corona Virus Outbreak канала Catherine Scherwenka