3 Min Morning Meditation For Gratitude & Grounding
This short meditation merges the energy of grounding and gratitude to help center you for the day ahead. We’ll begin with a brief visualization practice to ground ourselves in the present, followed by a moment of gratitude to step into the day with clarity and purpose.
🎧 Listen on Insight Timer: https://tinyurl.com/2s4wkmav
✨ Learn more: https://flowstillness.com
🍃 Guided by Kristen Phillips
This meditation is a supportive practice, not a replacement for medical care. Please consult a healthcare professional for any medical concerns.
Видео 3 Min Morning Meditation For Gratitude & Grounding канала Flow & Stillness
🎧 Listen on Insight Timer: https://tinyurl.com/2s4wkmav
✨ Learn more: https://flowstillness.com
🍃 Guided by Kristen Phillips
This meditation is a supportive practice, not a replacement for medical care. Please consult a healthcare professional for any medical concerns.
Видео 3 Min Morning Meditation For Gratitude & Grounding канала Flow & Stillness
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29 мая 2025 г. 5:29:18
00:03:30
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