tai otoshi in depth

tai otoshi in depth

From a classic, neutral stance here's a basic tai otoshi. The elbow goes into the armpit and the hips go across. The calf goes on the shin. The most important part of any throw is that your partner is off balance first. In order to protect your own knee, that's even more important with tai otoshi. If you attack tai otoshi and your partner is not off balance, you run the risk of allowing your partner's weight to go right into your knee. This could potentially blow out your ankle, knee, or hip. Prevent your partner's weight from going onto you leg. Off-balance happens first, then go across, and then throw so that your partner's weight is never on your leg. When you shoot your leg across, make sure the toe and the heel are on the same line. Both feet should be on the same line. This creates a strong structure for your partner to rotate off of. Your body stays on the side of your partner and not in front. That would be seoi otoshi.

RvL or Kenka Yotsu: Make sure you have a high elbow post and are turning your partner's shoulders. Now, you can backstep and put your leg across for a strong tai otoshi. You can use o uchi gari to set up this taio.

RvR or Ai Yotsu: Off balance forwards, back-step, calf-on-shin, and then rotate your partner over. The weight of your partner has to go through you. You can use ko uchi to set up this taio.

From moving uchikomi, use two steps and has your partner takes a step forward, attack that front leg.

You can also use ko uchi to set up the taoi otoshi.

There are also some non-traditional taio otoshis. You can attack one handed taio otoshi off of a sleeve grip. where you put the lapel hand on the bicep to finish the throw. Off of the lapel, attack ippon seoi nage but attack taio with the legs. Remember, there's lots of different variations.
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