Judo footsweeps in depth
Judo footsweeps in depth
Footsweeps are timing oriented.
I cover these three in this video: O uchi gari, de ashi barai, and ko soto gari.
Footsweep cue: Hips cannot hinge back when going for sweeps.
It's Like kicking a soccer ball.
Ko uchi:
Use your sleeve hand to guide your partner forwards to make them think you're going for a turn throw. As they step forward, attack ko uchi and "kick your soccer ball". Your collar hand goes to the chin.
Ippon-seoi nage ko uchi maki komi is also an option.
De ashi barai:
Circle partner with collar hand, and sweep partner's trailing leg. Engage hips for the sweep. Push sleeve hand across and wheel their body downwards.
Ko soto (to the far leg):
This happens RvR or LvL. Block your partner's leg at their far leg knee, slide the foot down and attack ko soto in a tapping motion.
Put all three together: Ko uchi - circle de ashi - far leg ko soto gari
Then attack your bigger throws!
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5. 🥋 My favorite apparel🥋
Best apparel company http://bit.ly/2lKJwAE
Favorite gi: http://bit.ly/2Ch3uYl
BEST VALUE: My everyday affordable gi http://bit.ly/2C7JUOt
To wear under the gi: http://bit.ly/2mHlWVI
6. Randoms
The ONLY Athletic Tape I use: https://amzn.to/2oiuDHl
Видео Judo footsweeps in depth канала Shintaro Higashi
Footsweeps are timing oriented.
I cover these three in this video: O uchi gari, de ashi barai, and ko soto gari.
Footsweep cue: Hips cannot hinge back when going for sweeps.
It's Like kicking a soccer ball.
Ko uchi:
Use your sleeve hand to guide your partner forwards to make them think you're going for a turn throw. As they step forward, attack ko uchi and "kick your soccer ball". Your collar hand goes to the chin.
Ippon-seoi nage ko uchi maki komi is also an option.
De ashi barai:
Circle partner with collar hand, and sweep partner's trailing leg. Engage hips for the sweep. Push sleeve hand across and wheel their body downwards.
Ko soto (to the far leg):
This happens RvR or LvL. Block your partner's leg at their far leg knee, slide the foot down and attack ko soto in a tapping motion.
Put all three together: Ko uchi - circle de ashi - far leg ko soto gari
Then attack your bigger throws!
My youtube membership
https://www.youtube.com/channel/UC70qwffU7qQvTVm26wziD8A/join
1. 🔥 My JudoFanatics Instruction🔥
http://bit.ly/ShintaroJudoinstruction
2. 🎉 Ever wanted pockets on your Gi pants? Here it is! 🎉 http://bit.ly/2RLl13Z
3. 🐶 This Non-profit helps fund Local Judo athletes. Give today! 🐶
https://paypal.me/AthletesFund
4. 💪Follow me on social💪
https://www.instagram.com/judoshintaronyc/
https://www.facebook.com/JudoShintaroNYC/
https://www.instagram.com/kokushibudoinstitute/
https://www.facebook.com/kokushibudo/
https://www.instagram.com/kanomartialarts/
5. 🥋 My favorite apparel🥋
Best apparel company http://bit.ly/2lKJwAE
Favorite gi: http://bit.ly/2Ch3uYl
BEST VALUE: My everyday affordable gi http://bit.ly/2C7JUOt
To wear under the gi: http://bit.ly/2mHlWVI
6. Randoms
The ONLY Athletic Tape I use: https://amzn.to/2oiuDHl
Видео Judo footsweeps in depth канала Shintaro Higashi
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