How to skate correctly; better, faster, safer skating without the damaging effects of pronation

Asha Kirkby from Skatefresh Virtual Skate School shows and explains why the common problem of inside edge pronation on inline skates should be fixed. Slow-onset injuries in the ankle, knee or hip of the pronating side can be avoided if you learn to skate correctly and gain control over your edges, your setdown and your glide.

Take advantage of the FREE Stride Training Drills available at www.skatefresh.com.

Who is Asha?
• Powerslide Brand Ambassador
• Skate Coach for BBC and Disney
• Champion figure skater who represented Great Britain internationally.
• Founder of Skatefresh.com (London’s oldest Skate School & 1st Virtual Skate School).
• Skating for 36 years
• Teaching for 20 years
• 342 Instructors Certified worldwide

Learn to skate or improve your skating Online with FREE Professional Video Tutorials from Asha Kirkby at www.skatefresh.com.

Click "Free Trial" next to the Trailer Video on each page. Just choose your level and which skills you’d like a free class in.

BEGINNER - FREE VIDEO TRAININGS
Are you a compete beginner and apprehensive about getting hurt?
Want to start skating safely without falling? Prefer to follow a step-by-step program rather than YouTube snippets?
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1. Static Preparations + Basic Movement
https://skatefresh.com/product/how-to-skate-beginner-level-full-course/
2. Heel Brake Stop
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3. Develop your Basic Stride
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Have you hit a wall in your learning? The harder stuff doesn't come so easily anymore.
Expand your repertoire of skills with new stops, turns and more speed.

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1. Lunge Turn
https://skatefresh.com/product/how-to-skate-intermediate-level-full-course/
2. Spin Stop
https://skatefresh.com/product/how-to-stop-intermediate-level/
3. Develop your Fitness Stride
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Click "Free Trial" next to the Trailer Video on each page

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Want to make people stop and stare?
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Understand and master the Double Push for fast, impressive, powerful skating

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1. Barrel Roll
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2. Backwards Powerslide
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3. Develop your Double Push Speed Skating Technique
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Click "Free Trial" next to the Trailer Video on each page

Видео How to skate correctly; better, faster, safer skating without the damaging effects of pronation канала SkatefreshAsha