Correct and incorrect body position for inline and quad skaters that also relieves back + foot ache.

Asha from Skatefresh.com shares this super valuable video that all inline and quad skaters should see (and do).

Apart from explaining the most common cause of lower back and foot ache, this video reveals the fundamental mistake over 90% of new skaters make when they begin.

She's exaggerating the problem so it’s visible but this tense, precarious, ‘weight-near-heels’ position is also a common mistake for even intermediate level skaters.

Are you consciously aware of what your footprint feels like inside your skate?

This is what Asha helps develop in her online students so they can quickly self-instruct and self-correct themselves.

Only in the Free Trial lessons on www.InlineSkateCourse.com will you receive clearer explanations of whole body positioning related to different moves for all ability levels.

Why not pick a free class and train it this weekend (see below)?

Who is Asha?
• Powerslide Brand Ambassador
• Skate Coach for BBC and Disney
• Champion figure skater who represented Great Britain internationally.
• Founder of Skatefresh.com (London’s longest running Skate School).
• Founder of InlineSkateCourse.com (the world’s first Virtual Skate School). • Skating for 36 years
• Teaching for 20 years
• 342 Instructors Certified worldwide

Learn to skate or improve your skating Online with FREE Professional Video Tutorials from Asha Kirkby at www.InlineSkateCourse.com.
Click "Free Trial" next to the Trailer Video on each page.
Just choose your skill.

Beginners
Are you a compete beginner and apprehensive about getting hurt?
Want to start skating safely without falling?
Prefer to follow a step-by-step program rather than YouTube snippets? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods.
Grab your Free Beginner Level In-Depth Tutorials Today.

1. Static Preparations + Basic Movement https://inlineskatecourse.com/how-to-...
2. Heel Brake Stop
https://inlineskatecourse.com/how-to-...
3. Develop your Basic Stride
https://inlineskatecourse.com/skate-f...

Intermediates
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1. Lunge Turn
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2. Spin Stop
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3. Develop your Fitness Stride
https://inlineskatecourse.com/skate-f...
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Advanced
Want to make people stop and stare?
Learn the Powerslide for fast immediate stopping, anytime, anywhere. Understand and master the Double Push for fast, impressive, powerful skating

1. Barrel Roll
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2. Backwards Powerslide
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3. Develop your Double Push Speed Skating Technique https://inlineskatecourse.com/skate-f...

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Видео Correct and incorrect body position for inline and quad skaters that also relieves back + foot ache. канала SkatefreshAsha