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How to improve your balance and skating on inline skates with Asha's "Stride Training Sequence"

(Apologies for the audio, was a very windy day, even a clip mic would not have helped with wind that strong)....
Asha from SKatefresh.com shows condensed lesson of 4 separate skate stride drills (Scooting, Lunge and Roll, Toe Roll, Short Tor Roll) which are then blended together to produce the final Stride Training Sequence (itself an excellent drill to be practiced from advanced beginner level upwards).
The mentioned Free Exercises can be accessed at these links;

Ex 1 and 2. Scooting + Lunge and Roll Exercise
https://skatefresh.com/product/how-to-skate-for-fitness-beginner-level-full-course/
(Scroll down to the Trailer video and click on "Free Trial")

Ex 3,4,5. Toe Roll, Short Toe Roll, Stride Training Sequence
https://skatefresh.com/product/how-to-skate-for-fitness-intermediate-level-full-course/
(Scroll down to the Trailer video and click on "Free Trial")

Let me know in the comments below how your practice goes using this amazing sequence of drills. It's harder than it looks!

Who is Asha?
• Powerslide Brand Ambassador
• Skate Coach for BBC and Disney
• Champion figure skater who represented Great Britain internationally.
• Founder of Skatefresh.com (London’s oldest Skate School and first Virtual Skate School)
• Skating for 36 years
• Teaching for 20 years
• 342 Instructors Certified worldwide

Learn to skate or improve your skating Online with FREE Professional Video Tutorials from Asha Kirkby at www.skatefresh.com.

Click "Free Trial" next to the Trailer Video on each page. Just choose your level and which skills you’d like for a free class.

BEGINNER - FREE VIDEO TRAININGS
Are you a compete beginner and apprehensive about getting hurt?
Want to start skating safely without falling? Prefer to follow a step-by-step program rather than YouTube snippets?
Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods.

Grab your Free Beginner Level In-Depth Tutorials Today.
1. Static Preparations + Basic Movement
https://skatefresh.com/product/how-to-skate-beginner-level-full-course/
2. Heel Brake Stop
https://skatefresh.com/product/how-to-stop-beginner-level/
3. Develop your Basic Stride
https://skatefresh.com/product/how-to-skate-for-fitness-beginner-level-full-course/

INTERMEDIATE - FREE VIDEO TRAININGS
Have you hit a wall in your learning? The harder stuff doesn't come so easily anymore.
Expand your repertoire of skills with new stops, turns and more speed.

Grab your Free Intermediate Level In-Depth Tutorials Today.
1. Lunge Turn
https://skatefresh.com/product/how-to-skate-intermediate-level-full-course/
2. Spin Stop
https://skatefresh.com/product/how-to-stop-intermediate-level/
3. Develop your Fitness Stride
https://skatefresh.com/product/how-to-skate-for-fitness-intermediate-level-full-course/
Click "Free Trial" next to the Trailer Video on each page

ADVANCED - FREE VIDEO TRAININGS
Want to make people stop and stare?
Learn the Powerslide for fast immediate stopping, anytime, anywhere.
Understand and master the Double Push for fast, impressive, powerful skating

Grab your Free ADVANCED Level In-Depth Tutorials Today.
1. Barrel Roll
https://skatefresh.com/product/how-to-skate-advanced-level-full-course/
2. Backwards Powerslide
https://skatefresh.com/product/how-to-stop-advanced-level/
3. Develop your Double Push Speed Skating Technique
https://skatefresh.com/product/how-to-skate-for-fitness-advanced-level-full-course/

Click "Free Trial" next to the Trailer Video on each page

Видео How to improve your balance and skating on inline skates with Asha's "Stride Training Sequence" канала SkatefreshAsha
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6 февраля 2019 г. 20:49:28
00:03:46
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