TABATA KETTLEBELL HIIT - 60 MINUTE FAT BURNING WORKOUT🔥Burn 458 Calories🔥
TABATA KETTLEBELL HIIT - Blast fat and get strong Af with this fast paced full body kettlebell workout that burns in all the right places!
You'll need a light to moderately heavy kettlebell to complete this kettlebell HIIT workout . I used both an 8kg and a 12kg kettlebell but you may want to use something lighter or heavier depending on your fitness and strength level.
.
There are 5 circuits that make up this 60 minute kettlebell workout. Complete 4 Rounds of each of the following circuits. 20 seconds work/10 seconds rest. Have 30 seconds rest between circuits.
#tabataworkout #kettlebellworkout #garagefitnessgirl
For more videos like this tabata kettlebell workout make sure to hit subscribe and tick the notification bell so you never miss another at home tabata fat burning HIIT or 60 minute full body workout
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New Videos every: Monday, Wednesday & Friday
Subscriber Count: 54,380
If you like this tabata fat loss workout out try these ones next:
https://youtu.be/mIM_CAhA7z4 (45 minute Tabata Cardio & Strength)
https://youtu.be/ZZzxDgHnmNU (No Repeat Tabata HIIT with Weights)
https://youtu.be/g2GOuTMbiUE (Tabata Circuit for Fat Loss)
GET MY FREE MONTHLY WORKOUT CALENDAR:
https://garagefitnessgirl.com
**GEAR I USE**
(When available, I use affiliate links and may earn a commission at no additional cost to you)
WORKOUT MAT: www.square36.com/ref/4/ (Use code: garagefitnessgirl10 for $10 off at checkout)
MUSIC: https://www.epidemicsound.com/referral/ayddbl/
CAMERA: https://geni.us/HJ7RM (Amazon Link)
TRIPOD: https://geni.us/Euk4 (Amazon Link)
MICROPHONE: https://geni.us/pW6ksjU (Amazon Link)
CHECK OUT MORE OF MY FAVOURITE THINGS: https://garagefitnessgirl.com/favorites/
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DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk
Thank You For Following Along
Penny xo
Видео TABATA KETTLEBELL HIIT - 60 MINUTE FAT BURNING WORKOUT🔥Burn 458 Calories🔥 канала Penny Barnshaw - Garage Fitness Girl
You'll need a light to moderately heavy kettlebell to complete this kettlebell HIIT workout . I used both an 8kg and a 12kg kettlebell but you may want to use something lighter or heavier depending on your fitness and strength level.
.
There are 5 circuits that make up this 60 minute kettlebell workout. Complete 4 Rounds of each of the following circuits. 20 seconds work/10 seconds rest. Have 30 seconds rest between circuits.
#tabataworkout #kettlebellworkout #garagefitnessgirl
For more videos like this tabata kettlebell workout make sure to hit subscribe and tick the notification bell so you never miss another at home tabata fat burning HIIT or 60 minute full body workout
https://www.youtube.com/c/PennyBarnshaw
New Videos every: Monday, Wednesday & Friday
Subscriber Count: 54,380
If you like this tabata fat loss workout out try these ones next:
https://youtu.be/mIM_CAhA7z4 (45 minute Tabata Cardio & Strength)
https://youtu.be/ZZzxDgHnmNU (No Repeat Tabata HIIT with Weights)
https://youtu.be/g2GOuTMbiUE (Tabata Circuit for Fat Loss)
GET MY FREE MONTHLY WORKOUT CALENDAR:
https://garagefitnessgirl.com
**GEAR I USE**
(When available, I use affiliate links and may earn a commission at no additional cost to you)
WORKOUT MAT: www.square36.com/ref/4/ (Use code: garagefitnessgirl10 for $10 off at checkout)
MUSIC: https://www.epidemicsound.com/referral/ayddbl/
CAMERA: https://geni.us/HJ7RM (Amazon Link)
TRIPOD: https://geni.us/Euk4 (Amazon Link)
MICROPHONE: https://geni.us/pW6ksjU (Amazon Link)
CHECK OUT MORE OF MY FAVOURITE THINGS: https://garagefitnessgirl.com/favorites/
FOLLOW ME
Website: https://www.garagefitnessgirl.com
Instagram: https://www.instagram.com/garagefitnessgirl/
Facebook: https://www.facebook.com/pennyfitnessfastpt/?ref=bookmarks
Pinterest: https://www.pinterest.com.au/pbarnshaw/
DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk
Thank You For Following Along
Penny xo
Видео TABATA KETTLEBELL HIIT - 60 MINUTE FAT BURNING WORKOUT🔥Burn 458 Calories🔥 канала Penny Barnshaw - Garage Fitness Girl
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6 октября 2020 г. 21:00:16
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