INTUITIVE EATING | An honest look at Intuitive Eating for the past 5 Months

Here it is! Part two of my Intuitive Eating series all about my real, honest experience with it over the last 5 months. The ups and downs and where I'm at with it today. I hope you find this honest, yet encouraging.

You can watch part one which is What Intuitive Eating is about and How I came to this journey here: https://www.youtube.com/watch?v=8RRbL_faT-o

RESOURCES ||
Intuitive Eating Book: https://www.amazon.com/gp/product/125...
Health at Every Size Book:https://www.amazon.com/gp/product/193...
Podcast I first heard: https://soundcloud.com/jen-hatmaker-p...

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Видео INTUITIVE EATING | An honest look at Intuitive Eating for the past 5 Months канала ashlyn carter