Bench Press Bar Path and Elbow Flare
David Woolson goes over cueing for optimal bar path and other details of efficient bench pressing.
Bench Set Up Video: https://youtu.be/XacF8MxZ4js
Greg Nuckols Bench Guide:https://www.strongerbyscience.com/how-to-bench/
Видео Bench Press Bar Path and Elbow Flare канала Brazos Valley Barbell
Bench Set Up Video: https://youtu.be/XacF8MxZ4js
Greg Nuckols Bench Guide:https://www.strongerbyscience.com/how-to-bench/
Видео Bench Press Bar Path and Elbow Flare канала Brazos Valley Barbell
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