Tum idli ke jagah hote to kise chunte batao?? Healthy vs unhealthy??#healthylifestyle #healthshorts

Vada Pav is deep-fried, which significantly increases calories and unhealthy fats. Frequent consumption of fried foods is linked to weight gain, higher LDL cholesterol, and increased cardiovascular risk.
Idli, on the other hand, is a fermented and steamed food that is lower in fat, easier to digest, and supports gut health due to natural fermentation.
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Видео Tum idli ke jagah hote to kise chunte batao?? Healthy vs unhealthy??#healthylifestyle #healthshorts канала Bright Health