Effective Yoga Sequence For Core Strengthening by Dr. Hansaji Yogendra
The growing reduction in the movement of our bodies has steadily been impacting our abdominal region, where primarily the tension accumulates. Along with these visible disadvantages, it weakens the core muscles thus impacting the body as a whole. Watch Hansaji as she explains five Yoga Asanas and Pranayamas that will strengthen your core muscles, resulting in more flexibility and a stress-free body.
Subscribe Now: https://bit.ly/2wBfrFT
Follow us:
Facebook: https://www.facebook.com/theyogainstituteofficial
Instagram: https://www.instagram.com/theyogainstituteofficial/
Twitter: https://www.twitter.com/tyi_official
#yoga #inspiration #mindfulness #motivation #healthylifestyle #yogabenefits #effectiveyoga #corestrength #yogaforcorestrength #yogaforstrength
Видео Effective Yoga Sequence For Core Strengthening by Dr. Hansaji Yogendra канала The Yoga Institute
Subscribe Now: https://bit.ly/2wBfrFT
Follow us:
Facebook: https://www.facebook.com/theyogainstituteofficial
Instagram: https://www.instagram.com/theyogainstituteofficial/
Twitter: https://www.twitter.com/tyi_official
#yoga #inspiration #mindfulness #motivation #healthylifestyle #yogabenefits #effectiveyoga #corestrength #yogaforcorestrength #yogaforstrength
Видео Effective Yoga Sequence For Core Strengthening by Dr. Hansaji Yogendra канала The Yoga Institute
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
5 Asanas for a Flat Stomach || Parisamvada with Dr. Hansaji Yogendra7 Best Asanas For Hip Opening | Dr. Hansaji Yogendra5 foods to stay away from? | Dr. Hansaji Yogendra15 Minute Intense CORE POWER YOGA WORKOUTYoga & You: How do you prevent body pain? | Dr. Hansaji YogendraYoga & You: What is the significance of chanting Om? | Dr. Hansaji Yogendra5 Superfoods for modern diseases | Dr. Hansaji YogendraYoga & You: How to keep your digestive system healthy? | Dr. Hansaji YogendraYoga Remedies for COVID-19 || Dr. Hansaji YogendraEasy Yoga Practise| Beginners Yoga Flow | Dr. Hansaji YogendraYoga & You: How to use Yoga to awaken your chakras? | Dr. Hansaji YogendraMistakes to avoid while drinking water | Dr. Hansaji3 Simple Asanas to reduce Waist | Yoga Guru HansajiKnow your 2nd brain | Dr. HansajiSix Essentials Asanas For Full Body Workout | Dr. Hansaji Yogendra5 Asanas for Knee Pain || Parisamvada with Dr. Hansaji YogendraBest ANCIENT eating habits | Dr. HansajiDIY to get rid of uneven skin tone | Dr. HansajiYoga & You: Make Dreams reality with action. | Dr. Hansaji Yogendra