25 Min Intense Full Body Kung Fu Workout - Take your Fitness STAMINA & ENDURANCE to the NEXT LEVEL 👍
Happy Wednesday everyone!
Today Shifu Yan Xin shares with us a 25 minutes intense (advanced) Full Body Kung Fu Workout that will help you build your Fitness, Stamina and Endurance and take them to a higher level.
This is a hard training session, be prepared, but the reward is high as well.
There is we start with a warm up, then 10 movements each 2 minutes with 15 seconds rest in between.
Are you ready for the challenge? Good luck with training.
#kungFuWorkout #ShaolinKungFuWorkout #ShaolinKungFu #ChineseKungFu #ChineseMartialArts #ShaolinKungFuStretching #ShaolinStretch #ShaolinConditioning
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Our Website:
http://www.kungfu.life
Our Instagram:
https://www.instagram.com/kungfu.life/
Our YouTube channel: http://www.youtube.com/user/masteryanxin/
Our Facebook Page:
https://www.facebook.com/KungFuLife-899591250069698
Видео 25 Min Intense Full Body Kung Fu Workout - Take your Fitness STAMINA & ENDURANCE to the NEXT LEVEL 👍 канала KUNGFU.LIFE
Today Shifu Yan Xin shares with us a 25 minutes intense (advanced) Full Body Kung Fu Workout that will help you build your Fitness, Stamina and Endurance and take them to a higher level.
This is a hard training session, be prepared, but the reward is high as well.
There is we start with a warm up, then 10 movements each 2 minutes with 15 seconds rest in between.
Are you ready for the challenge? Good luck with training.
#kungFuWorkout #ShaolinKungFuWorkout #ShaolinKungFu #ChineseKungFu #ChineseMartialArts #ShaolinKungFuStretching #ShaolinStretch #ShaolinConditioning
*****************************************************************************
Our Website:
http://www.kungfu.life
Our Instagram:
https://www.instagram.com/kungfu.life/
Our YouTube channel: http://www.youtube.com/user/masteryanxin/
Our Facebook Page:
https://www.facebook.com/KungFuLife-899591250069698
Видео 25 Min Intense Full Body Kung Fu Workout - Take your Fitness STAMINA & ENDURANCE to the NEXT LEVEL 👍 канала KUNGFU.LIFE
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