Mellow Days Breathing, Exercise, and Doctor's Visit #tea #healthcondition #encouragement

After a rough night, I took a calming walk to reset—combining mindful breathing, gentle treadmill exercise, and a supportive doctor’s visit. Join me on these mellow days of self-care and healing. 🌿
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New videos weekly — from day-in-my-life vlogs and health updates to emotional chats, travel with medical conditions, and everything in between
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Chronic illness vlogs & tips

Living with MS & autoimmune disease

Infertility and adoption stories

ADHD parenting & motherhood

Traveling with health limitations

Emotional wellness, faith & life pivots

Weight struggles and healing mindset

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Видео Mellow Days Breathing, Exercise, and Doctor's Visit #tea #healthcondition #encouragement канала Liflogue Chats