Multiple Sclerosis Self Audit Managing Fatigue & Energy #healthcondition #chronicillness #msd

Are you running on autopilot? This quick self-audit reminder is your cue to pause, breathe, and check in with your mind, body, and emotions. It’s okay to reset. It’s okay to say, “I’m not okay.” You matter—and how you feel matters too.

✨ Take 60 seconds for yourself right now.

Видео Multiple Sclerosis Self Audit Managing Fatigue & Energy #healthcondition #chronicillness #msd канала Liflogue Chats