Optimize Your Day for PEAK PERFORMANCE

A self-audit is a personal check-in where you evaluate how you spend your time, energy, and attention each day. It helps you identify what's working, what's draining you, and when you feel your best - so you can adjust your routine to better support your health, focus, and well-being.
New videos weekly - from day-in-my-life vlogs and health updates to emotional chats, travel with medical conditions, and everything in between.
✨ Topics I'll Cover:

Chronic illness vlogs & tips

Living with MS & autoimmune disease

Infertility and adoption stories

ADHD parenting & motherhood

Traveling with health limitations

Emotional wellness, faith & life pivots

Weight struggles and healing mindset

Path Seekers Join the Community and Follow My Journey!

🔔 Subscribe if you're looking for honest conversations, encouragement through hard things, and a place where life's messy journey is embraced with heart.

Видео Optimize Your Day for PEAK PERFORMANCE канала Liflogue Chats