BOOTY BURNER WORKOUT, SHOPPING WITH MY BF, & A ZARA HAUL | Vlog
Hey guys & welcome back to another vlog! I hope you guys enjoy this one :)
Includes: shopping with my boyfriend, (me having a hectic day lol), a mini zara clothing haul, & an intense booty burner workout! xo
Workout:
Warm up on stair master & do dynamic stretches.
10 Hipthrusts & 10 Hip Pulses (repeat 4x)
10 RDLS & 16 Curtsy Lunges (repeat 3x)
10 Bulgarian split squats (each leg) (repeat 3x)
10 Sumo Squats & 10 Sumo Pulse Squats (repeat 4x)
16 jump lunges & 10 jump squats (repeat 3-4x)
✧ WHERE TO FOLLOW ME ✧
Instagram:@chelseatrevor https://instagram.com/chelseatrevor/
Tiktok: @chelseatrevorr https://vm.tiktok.com/ZMe2tQSBh/
Good Reads: https://www.goodreads.com/user/show/125995762-chelsea-trevor
Pinterest: https://www.pinterest.ca/chelseatrevor/boards/
Click this link to subscribe and be notified for new uploads:
http://www.youtube.com/subscription_center?add_user=itsmechelseat
Business Inquiries please contact:
chelsea@infagency.com
FTC: Not Sponsored.
Anything marked with a "*" is an affiliate link, I make a small amount of commission from purchases made through the link :)
Видео BOOTY BURNER WORKOUT, SHOPPING WITH MY BF, & A ZARA HAUL | Vlog канала Chelsea Trevor
Includes: shopping with my boyfriend, (me having a hectic day lol), a mini zara clothing haul, & an intense booty burner workout! xo
Workout:
Warm up on stair master & do dynamic stretches.
10 Hipthrusts & 10 Hip Pulses (repeat 4x)
10 RDLS & 16 Curtsy Lunges (repeat 3x)
10 Bulgarian split squats (each leg) (repeat 3x)
10 Sumo Squats & 10 Sumo Pulse Squats (repeat 4x)
16 jump lunges & 10 jump squats (repeat 3-4x)
✧ WHERE TO FOLLOW ME ✧
Instagram:@chelseatrevor https://instagram.com/chelseatrevor/
Tiktok: @chelseatrevorr https://vm.tiktok.com/ZMe2tQSBh/
Good Reads: https://www.goodreads.com/user/show/125995762-chelsea-trevor
Pinterest: https://www.pinterest.ca/chelseatrevor/boards/
Click this link to subscribe and be notified for new uploads:
http://www.youtube.com/subscription_center?add_user=itsmechelseat
Business Inquiries please contact:
chelsea@infagency.com
FTC: Not Sponsored.
Anything marked with a "*" is an affiliate link, I make a small amount of commission from purchases made through the link :)
Видео BOOTY BURNER WORKOUT, SHOPPING WITH MY BF, & A ZARA HAUL | Vlog канала Chelsea Trevor
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