VLOGMAS DAY 2: Snow Day, Full Body Workout, Christmas Shopping
Hiii & welcome to Day 2 of Vlogmas !! I hope you all are enjoying it so far.
Make sure to leave me a comment down below & thumbs up this video! I need your love as motivation! xo
Checkout the Giveaway on my instagram: https://www.instagram.com/chelseatrevor/
Workout:
Circuit 1 - Repeat 3x
20 stand up squats (idk what to call them lol alternating your leading leg at 10)
20 Kneeling squats
20 Sumo Pulse squats
Circuit 2 - Repeat 3x
8 Plank Pushup variation
10 tricep dip variation
10 toe taps
20 russian twists
Circuit 4 - Repeat 3x
20 plank toe taps
20 plank hip dips
20 toe taps
✧ WHERE TO FOLLOW ME ✧
Instagram: https://instagram.com/chelseatrevor/
Tiktok: Chelseatrevorr
Pinterest: https://www.pinterest.ca/chelseatrevor/boards/
Click this link to subscribe and be notified for new uploads:
http://www.youtube.com/subscription_center?add_user=itsmechelseat
Business Inquiries please contact:
chelsea@infagency.com
FTC: Not Sponsored.
Anything marked with a "*" is an affiliate link, I make a small amount of commission from purchases made through the link :)
Видео VLOGMAS DAY 2: Snow Day, Full Body Workout, Christmas Shopping канала Chelsea Trevor
Make sure to leave me a comment down below & thumbs up this video! I need your love as motivation! xo
Checkout the Giveaway on my instagram: https://www.instagram.com/chelseatrevor/
Workout:
Circuit 1 - Repeat 3x
20 stand up squats (idk what to call them lol alternating your leading leg at 10)
20 Kneeling squats
20 Sumo Pulse squats
Circuit 2 - Repeat 3x
8 Plank Pushup variation
10 tricep dip variation
10 toe taps
20 russian twists
Circuit 4 - Repeat 3x
20 plank toe taps
20 plank hip dips
20 toe taps
✧ WHERE TO FOLLOW ME ✧
Instagram: https://instagram.com/chelseatrevor/
Tiktok: Chelseatrevorr
Pinterest: https://www.pinterest.ca/chelseatrevor/boards/
Click this link to subscribe and be notified for new uploads:
http://www.youtube.com/subscription_center?add_user=itsmechelseat
Business Inquiries please contact:
chelsea@infagency.com
FTC: Not Sponsored.
Anything marked with a "*" is an affiliate link, I make a small amount of commission from purchases made through the link :)
Видео VLOGMAS DAY 2: Snow Day, Full Body Workout, Christmas Shopping канала Chelsea Trevor
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