how i got abs & a booty after 2 weeks of quarantine (home workout routine)

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hope everyone is staying safe and healthy at home! here is my glutes and abs workout routine that i have been doing during this self-isolation period. summer 2020 bod here we COME!!!!

dont forget that working out is only half the battle, healthy eating is a whole other thing to maintain! i just started working out again 2 weeks ago (the last time i went to the gym was JANUARY which is SO BAD I KNOW).

disclaimer: im not a professional fitness person nor am i qualified lol this is just the routine i have been doing that i have put together based on what iv seen online and in my own training! also this is also based on what works for me and my body- everyone is different!

if you're reading this, this is your sign to get outside today and get active!

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FAQs:
-how old are you? 19
-where are you from? Canada
-what do you film with? Canon M50 and RODE Mic
-what do you edit with? Adobe Premiere Pro

Видео how i got abs & a booty after 2 weeks of quarantine (home workout routine) канала Chaunna Diaz