Super Healthy Zucchini Carrot Muffins

This amazing recipe is out of one of my favorite cookbooks "Run Fast Eat Slow". They're called "Super Hero Muffins". They are gluten-free, packed full of veggies and have no refined sugars. They are the perfect "go to" snack to have every day.

Healthy "Super Hero" Muffins from the cookbook "Run Fast Eat Slow".

Please note: I am not affiliated with this book in anyway, but I do own it and I encourage everyone to go out and buy it! Please see the link below to order the book from Amazon.com where you can get the recipe and list of ingredients.

Here is a list of the ingredients and "specific brands" that I used so that you can replicate the muffins in the video:

-I cup old fashioned oatmeal (large flake), Quaker Oats
-2 cups super fine almond meal, Bob's Red Mill
-2 teaspoons ground cinnamon
-1/2 teaspoon ground nutmeg
-1 teaspoon fine sea salt
-1 teaspoon baking soda
-1/2 cup chopped walnuts (or any kind of nut you prefer)
-1/2 cup golden raisins, (Sun-Maid brand)
-1/2 cup chocolate chips, Ghirardelli 60% Cacao
-3 eggs beaten
-1 cup grated fresh organic zucchini
-1 cup fresh grated organic carrots
-6 TB melted "unrefined" coconut oil, any brand works the same way
-1/2 cup maple syrup
-1 tsp vanilla extract

Here is link to the book on Amazon.com:
https://www.amazon.com/Run-Fast-Eat-Slow-Nourishing/dp/162336681X/ref=sr_1_1?s=books&ie=UTF8&qid=1484494614&sr=1-1&keywords=run+fast+eat+slow

If you've enjoyed this video, please remember to click the "Like" button and subscribe to my channel "Diana's Place".

Piano music in the video by Diana Stofel (original composition).

URL to Diana's Place Youtube Channel: https://www.youtube.com/channel/UCZzi3xk9WUxJnckgjGHPz7w

URL link to this video: https://www.youtube.com/watch?v=xoV6kspgIhY

Please e-mail Diana at: diana.r.stofel@gmail.com

Видео Super Healthy Zucchini Carrot Muffins канала Diana's Place