7/3/21 Zoom Class: Class 1 of 2: Integration of Trunk and Limbs for Standing and Walking

In this first of two classes we started with floor somatic movements, and proceeded to movements in standing and walking. Walking requires our full body. Every part of us working together as a coordinated, fluid whole is necessary for walking. We differentiated and then integrated sub-programs related to walking. Walking is more than using our arms and legs. Fluid, contralateral adult walking requires movement of our spine and trunk to support, organize, and control the efficient use of our limbs. We reviewed the importance of our motor and sensory cortex of our brain as well as the role of our cerebellum in our overall motor system.

Видео 7/3/21 Zoom Class: Class 1 of 2: Integration of Trunk and Limbs for Standing and Walking канала Susan Koenig - Somatics For You