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I Suffered From Ingrown Nails For Ages, But This Cool Cure Saved Me

9 Effective Ways to Fix Ingrown Toenails

An ingrown toenail is a common problem and happens when the side edge of a toenail grows into the skin tissue around it. According to statistics, 18% of US adults have experienced it at least once in their lives. It’s important to treat ingrown toenails as soon as they start in order to prevent infection and to keep it from getting worse.

Health is Wealth has gathered the most common and proven remedies against ingrown toenails. Remember, to be forewarned is to be forearmed.
SUMMARY

Prepare a tub with Epsom salt.

Soaking your feet in warm water with Epsom salt will help you to reduce any soreness. Also, the nail will get softer and easier to cut afterward.

Mix 2 tbsp of Epsom salt in warm water in a foot tub.
Hold your feet there for 15-20 minutes.
Try to repeat the procedure about 3 times a day for a better result.

Use apple cider vinegar.

Apple cider vinegar is known for its antiseptic and anti-inflammatory qualities. It’ll help to prevent infection and relieve the swollen skin.

Soak a cotton ball in apple cider vinegar.
Cover the toe with a bandage and keep it like this for a couple hours.
Dry the area thoroughly afterward.

Make turmeric paste.

Turmeric paste has anti-inflammatory and pain-relieving qualities, so it will reduce the swelling and the pain from the ingrown toenail.

Mix 1/2 tsp of turmeric powder with 1/2 tbsp of mustard oil.
Cover the affected toe with the paste and apply a bandage over it.
Hold it for about an hour.
Repeat the procedure 2-3 times daily.

Apply lemon juice and honey.

Lemon and honey have a great antimicrobial effect on the skin. They’ll fight the possible infection in the affected toe.

Apply a drop of lemon juice and a little bit of honey right onto the toe.
Cover the toe with a bandage and leave it overnight.
Repeat the procedure every evening until the toe gets better.

Keep the nail raised with a cotton wedge.

In order to keep your toenail slightly raised, place a small cotton wedge under it.

Carefully lift the affected part of your nail with tweezers.
Place a small piece of cotton between the toenail and the skin.
Try to change the cotton wedge often, especially after soaking in a foot tub.

Lift the nail with dental floss.

This works better right after soaking in a foot tub, causing the skin and nail to get softer.

Carefully lift the edge of the ingrown toenail with a piece of clean, waxed dental floss.
Don’t dig too much into your toenail.
Repeat the procedure each time after soaking your foot.

Trim your toenails correctly.

In order to prevent ingrown toenails from occurring again, learn how to trim your nails correctly.

Always start trimming at the edges, not at the middle part.
The smoother the edge, the lesser the chance of getting an ingrown toenail. Avoid sharp edges.
Don’t cut them too short, as they may dig into your skin as they keep growing.
Trim your toenails once every 2-3 weeks.

Wear comfortable shoes.

Choose open-toed sandals and sensible footwear in order to provide extra room for your toes. An ideal variant would be those made of soft fabrics that allow your skin “to breathe” while leaving room for your toes. Actually, tight and uncomfortable shoes are one of the reasons toenails might start growing into the skin in the first place. High heels aren’t an option either, as they add pressure to the toes.

Have you experienced an ingrown toenail? If so, let us know how you cured it in the comment section below!

Disclaimer: We strongly advise you to consult a specialist before beginning any treatment program or making any adjustment to your health care, diet, or/and your lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your physician. Any and all dietary supplements or nutritional products and treatments discussed in this video are not intended to diagnose, treat, prevent, or cure any health condition. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Viewers should always seek the advice of a medical practitioner with any questions regarding their health. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watched.

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Видео I Suffered From Ingrown Nails For Ages, But This Cool Cure Saved Me канала Health is Wealth
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6 июля 2018 г. 19:30:04
00:04:05
Яндекс.Метрика