An Expert Explains How Onions Can Improve Your Skin, Hair And Overall Health

Onions are great not only for your salad, but for your skin too!

Onion is one of the most requisite kitchen ingredients that are used to add an interesting texture to the curries, salads and other delicacies. Moreover, it not only adds to the flavour but also promotes health.

Onion is a part of the allium family. This ingredient contains dozens of medicinal chemical compounds that have antibacterial and anti-inflammatory actions in the body and promote good heart and gut health. If you thought onions are just known for their health benefits, then you haven't used them for your skin and hair. We suggest some amazing onion benefits for skin and hair that will convince you to start using them right now.

The antioxidants in onion help detoxify our body by removing toxins from our bloodstream. This purifies the skin eventually, thus preventing the chances of developing a number of skin issues.
The vegetable is antibacterial, antiseptic and anti-inflammatory by nature All these properties cumulatively make it a great remedy for acne by killing infection-causing bacteria, reducing inflammation, healing the scars, and preventing further breakouts.

The vitamin content (especially vitamin C) of onion is known to nourish our skin efficiently while making it healthy, blemish-free, and full of radiance.

The essential oils present in the vegetable has great antibacterial as well as antiseptic properties, which help combat a number of skin infections.

Want to know about all the ways to use onions for your skin and health? Watch this video till the very end!

Disclaimer: We strongly advise you to consult a specialist before beginning any treatment program or making any adjustment to your health care, diet, or/and your lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your physician. Any and all dietary supplements or nutritional products and treatments discussed in this video are not intended to diagnose, treat, prevent, or cure any health condition. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Viewers should always seek the advice of a medical practitioner with any questions regarding their health. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watched.

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