Learn How To Fight Anxiety And Depression With Fingers

Have you ever experienced depression? A major depression with agitation that may be driven by hypomania.

Agitation occurs in many severe depressive disorders, but in agitated depression it is particularly severe. There is no reason to suppose that agitated depression differs in other important respects from other depressive disorders.

You might wanna try some natural remedies instead of taking pills. One of the most effective ways to fight depression without chemical intake is through meditation and mudras.

Mudra’s are gentle placements of the hands and fingers that can stimulate healing and emotional well-being.

The theory behind Mudra’s is that each finger represents one of the Universal elements – the thumb represents Fire, the index finger Air, the middle finger Space, the ring finger Earth and the pinky finger represents Water.

It is believed that when the body is out of balance, placing the hands into the appropriate Mudra’s can help restore the equilibrium to the elements and therefore evoke healing.

Want to know about all the mudras that will help you gain equilibrium and fight fepression? Watch this video till the very end!

Disclaimer: We strongly advise you to consult a specialist before beginning any treatment program or making any adjustment to your health care, diet, or/and your lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your physician. Any and all dietary supplements or nutritional products and treatments discussed in this video are not intended to diagnose, treat, prevent, or cure any health condition. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Viewers should always seek the advice of a medical practitioner with any questions regarding their health. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watched.

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Видео Learn How To Fight Anxiety And Depression With Fingers канала Health is Wealth