Long Beans Stir Fry| Long Beans Pirattal |பயத்தங்காய் கறி|Long Beans Curry|Jaffna Style Beans Curry|

From My Garden To Table

Note: I am cooking fresh beans from my garden and it cooks very quick. For store bought beans ,add 2 to 3 min to your cooking once you add beans.

Long Beans Stir Fry/Pirattal | பயத்தங்காய் கறி
Ingredients:
Beans /(Payathankai) About 12 oz
tomatoes 1/4 cup cherry tomatoes
Onions 1/2 cup
green chillies 2 to 3
Coconut Milk 1/2 cup
Garlic clove 3 to 4
Mustard Seeds 1/2 tsp
Fenugreek 1/4 tsp
fennel seeds powder 1 tsp
curry leaves 8 to 10
Turmeric 1/4 tsp
Oil 1 tbsp

Salt
fennel seeds powder

Видео Long Beans Stir Fry| Long Beans Pirattal |பயத்தங்காய் கறி|Long Beans Curry|Jaffna Style Beans Curry| канала Chithi Amma USA