The BEST Oblique Exercises for Women | Love Handle Workout
These are the BEST oblique exercises for women to sculpt and tone your side abs. This love handle workout will target your internal and external obliques to tighten up your waistline.
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• Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices
• An easy-to-access weekly workout schedule to help you achieve amazing results
• Full length workout routines that range from 5 to 60 minutes
• A wide variety of workouts: HIIT, Pilates, kettlebell, step bench, strength training, toning, mobility...and MUCH more!
PRINTABLE ROUTINE:
EQUIPMENT:
Mat ➞ http://amzn.to/2eW7Ycd
OUTFIT:
Cleo Harper
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Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. She is the creator of TheLiveFitGirls.com and has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications. She is the creator and founder of The Fitness Collective - an on-demand video app that delivers new workouts every week!
Видео The BEST Oblique Exercises for Women | Love Handle Workout канала The Live Fit Girl
► START YOUR FREE TRIAL - https://thefitnesscollective.vhx.tv/ ◄
Start your FREE trial to The Fitness Collective and receive:
• A growing library of exclusive workout videos...with new workouts added every week!
• Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices
• An easy-to-access weekly workout schedule to help you achieve amazing results
• Full length workout routines that range from 5 to 60 minutes
• A wide variety of workouts: HIIT, Pilates, kettlebell, step bench, strength training, toning, mobility...and MUCH more!
PRINTABLE ROUTINE:
EQUIPMENT:
Mat ➞ http://amzn.to/2eW7Ycd
OUTFIT:
Cleo Harper
♥ BOOTY BAND PROGRAM: http://bit.ly/BootyBandGuide
♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram
NEWSLETTER: http://bit.ly/FitGirlStarterPack
*****
♥ SUBSCRIBE: http://bit.ly/LFG-subscribe
♥ BLOG: http://thelivefitgirls.com
♥ FACEBOOK: http://www.facebook.com/thelivefitgirl
♥ PINTEREST: http://pinterest.com/thelivefitgirl
♥ INSTAGRAM: http://www.instagram.com/livefitgirl
*****
Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. She is the creator of TheLiveFitGirls.com and has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications. She is the creator and founder of The Fitness Collective - an on-demand video app that delivers new workouts every week!
Видео The BEST Oblique Exercises for Women | Love Handle Workout канала The Live Fit Girl
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