e. 48 하체지방 폭파 4분 타바타 운동 ㅣ 4 Minute FAT-Burning TABATA for Lower Body

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* Target
: Lower Body

* Workout Routine
1. SQUAT CROSS KNEE-UP
2. DONKEY KICK
3. BURPEE
4. JUMP SQUAT & SQUAT
5. SIDE SQUAT
6. SQUAT & CRAB WALKS
7. FIRE HYDRANT
8. BRIDGE
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Видео e. 48 하체지방 폭파 4분 타바타 운동 ㅣ 4 Minute FAT-Burning TABATA for Lower Body канала Allblanc TV