ENTREVISTA A SHI HENG YI (MAESTRO SHAOLIN) - LECCIONES CLAVE SOBRE SELF-MASTERY Y LIFE-MASTERY

Interview (in English with a summary of each question in Spanish) with Shaolin Master @ShiHengYiOnline about self-mastery, life-mastery, self-discipline, freedom, Shaolin virtues, building a strong spirit, unstoppable attitude, love, compassion, forgiveness, and enjoy life as it is. It's a conversation about improving your character, creating the best version of yourself, connecting as one, and becoming one with everything. "Learn to live a life like there was no choice, that's freedom" - Shi Heng Yi.

"If you want to change the world, change yourself first."

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the @ShaolinTempleEurope located in Germany. He focuses on training methods to develop unity of body and mind, merging internal and external power.

"Keep a mirror in front and watch yourself" - #ShiHengYi.

This is the second time I interview Master Shi Heng Yi for the podcast. So it was possible after finishing the Monastery on Time program in the Shaolin Temple, we dived deep into self-mastery and life-mastery, finding a more human and wise "Shifu."

"Great people are expressing a great spirit, a powerful spirit."

"Every human is in a different state of need."

Index of contents:

1. The no-structure within the structure.
2. The benefits of living under the external structure.
3. Does self-discipline lead to freedom?
4. Important lessons of teaching Shaolin Arts.
5. The importance of the Shaolin Virtues.
6. #Selfmastery and self-control.
7. Love, compassion, forgiveness - qualities from the heart.
8. Live advice to those who want to stand out - #LifeMastery.

"The main part is the doing part."

Other resources and notes:

- First interview to Shi Heng Yi: http://DisruptEP140
- Shi Heng Yi's website: https://www.shihengyi.online/
- Shaolin Temple Europe's website: https://www.shaolintemple.eu/
- My first experience in the temple: https://isragarcia.com/shaolin-europe-temple-personal-experience
- Monastery on Time program: https://www.shaolintemple.eu/index.php?page=monastery-on-time
- First video-interview: https://www.youtube.com/watch?v=t_DDG-8mqck&t=800s
- Full report in Spanish about the experience: https://isragarcia.es/viviendo-bajo-las-reglas-de-vida-de-un-monje-shaolin/

"Realize where you are standing and accept it for yourself" - Shi Heng Yi.

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About Isra Garcia - Bestselling Author in Amazon. Holistic High-Performance trainer. Marketer. Consultant. Speaker. Author. Educator. Digital Business. Blogger. Podcaster. Entrepreneur. Let’s illustrate it in figures: 9 books published, 4.400 people trained, 71 clients, 62 businesses advised, 436 speakings, 5.004 articles published, 41 projects launched, 539 lectures/workshops, 7 companies, 22 adventures, 47 lifestyle experiments, 174 podcasts episodes, but most importantly ∞ fails. So far. Isra is forward motion. He is obsessed with performing every day beyond his peak and pushing others to do the same.

Isra Garcia is considered one of the youngest leading experts on human potential and peak performance, specializing in impact marketing, disruption, unstoppable attitude, and experimental lifestyle.

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