INTERVIEW WITH MINGYUR RINPOCHE - HOW TO FIND GOODNESS AND WISDOM IN EACH OF US

"Believe in your goodness" - Mingyur Rinpoche. Isra Garcia interviews world-renowned #TibetanBuddhist leader and #meditation master #MingyurRinpoche. He is also known for being the author of three New York Times bestsellers, The #JoyofLiving: Unlocking the Secret and #ScienceofHappiness (also translated into Spanish), Joyful #Wisdom: Embracing Change and Finding Freedom, and In Love with the World. He is also the director and spiritual leader of the Tergar Community, an international network of Buddhist meditation centers. @MingyurRinpoche integrates Tibetan meditation with current scientific understanding of the mind and mental health.

Isra writes and posts IG team – Some time ago we started contacts with Tergar (thanks Maria Primachenko) to be able to interview Yongey Mingyur Rinpoche on the podcast, one of the highest Tibetan meditation teachers and teachers of our time. A disruptive profile due to his approach to meditation -between spiritual and scientific-, due to his history as a child with panic, for leaving everything and going to wander around India for years and for his great impact on the three published books. After a while, we were granted the opportunity to ask him some questions and here is that interview…

Mingyur Rinpoche is a world-renowned meditation teacher with a personal experience of anxiety and panic attacks, which he suffered from during his childhood and adolescence. That is when he learned to transform his panic through meditation. Born in Nepal in 1975, Mingyur Rinpoche began studying meditation as a child with his father, Tulku Urgyen Rinpoche, a highly respected Buddhist teacher. As a child, he became interested in contemporary science through conversations with scientists visiting his father. As he grew older, he began collaborating with neuroscientists and psychologists, including Richard Davidson and Antoine Lutz of the University of Wisconsin, participating in research projects. Who study the effects of meditation on the brain and mind.

** Podcast with show notes, resources and links: https://bit.ly/DisruptEP211

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About Isra Garcia - Bestselling Author on Amazon. Holistic High-Performance trainer. Marketer. Consultant. Speaker. Author. Educator. Digital Business. Blogger. Podcaster. Entrepreneur. Let's illustrate it in figures: 9 books published, 4.400 people trained, 71 clients, 62 businesses advised, 436 speakings, 5.004 articles published, 41 projects launched, 539 lectures/workshops, 7 companies, 22 adventures, 47 lifestyle experiments, 174 podcasts episodes, but most importantly ∞ fails. So far. Isra is forward motion. He is obsessed with performing every day beyond his peak and pushing others to do the same.

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Видео INTERVIEW WITH MINGYUR RINPOCHE - HOW TO FIND GOODNESS AND WISDOM IN EACH OF US канала Isra García Lab