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How to PROPERLY Straight Arm Pull-down (DO THIS NOW) #shorts

How to straight arm pulldown in 5 easy steps. 🔥

This is an incredible exercise to isolate the lats and when done properly. 🙌

Here are some simple steps:
🔥 Grab the bar with a wide grip
🔥 Step back
🔥 Lean forward and keep your chest angled towards the ground
🔥 Keep your arms straight and pull from your lats
🔥 Pull your hands down towards the ground with each rep

If you want a longer version, I just released a full tutorial here on the channel. Make sure to check it out!

Видео How to PROPERLY Straight Arm Pull-down (DO THIS NOW) #shorts канала Colossus Fitness
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25 апреля 2024 г. 2:59:24
00:00:17
Colossus Fitness
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