Ab Exercises That Won't Hurt Your Back OR Your Neck!
Working the abs is definitely important for the body. There are so many exercises out there that cause strain and pain on the back and neck that people often give up. The exercises in this video work on strengthening the abs while keeping the back and neck safe.
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Видео Ab Exercises That Won't Hurt Your Back OR Your Neck! канала Dr. Kristie Ennis
To sign up for my newsletter:
https://www.drkristieennis.com
Order your Derma Edge here:
https://www.drkristieennis.com/derma-edge
Order Body Vitality here:
https://www.drkristieennis.com/body-vitality
Видео Ab Exercises That Won't Hurt Your Back OR Your Neck! канала Dr. Kristie Ennis
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