2 Week Obese To BEAST Home Workout For Men
0:22 Standing Ankle Taps
1:32 Downward Dog Sprints
2:42 Reverse Crunches
3:52 Standing Side Crunches
5:02 Side Plank Walks
6:13 Push & Stepbacks
7:21 Glute Bridges
8:31 Spot Jogging
9:42 Starfish Crunches
10:50 Superman Lat Pulldowns
12:00 Silent Burpees
Видео 2 Week Obese To BEAST Home Workout For Men канала The Gainz Center
1:32 Downward Dog Sprints
2:42 Reverse Crunches
3:52 Standing Side Crunches
5:02 Side Plank Walks
6:13 Push & Stepbacks
7:21 Glute Bridges
8:31 Spot Jogging
9:42 Starfish Crunches
10:50 Superman Lat Pulldowns
12:00 Silent Burpees
Видео 2 Week Obese To BEAST Home Workout For Men канала The Gainz Center
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