साइटिका क्या होता है, क्या है लक्षण | What is Sciatica Pain in Hindi

साइटिका क्या होता है? Sciatica is pinching of the sciatic nerve, commonly at low back/lumbar region. Treatment of sciatica depends on the causes of pinching.
Exercises for sciatica due to disc bulge: https://youtu.be/92_MqE2z7ss
Exercises for sciatica due to piriformis syndrome: https://youtu.be/nF37tLK6HOg
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Chapters:
00:00 Introduction
00:39 साइटिका क्या होता है
02:06 स्लिप डिस्क
03:43 पिरिफॉर्मीस सिन्ड्रो
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Some of the useful playlist to help you:
1: Back pain video series:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkC6rV80H0mG68N3R4X-q3zf

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https://www.youtube.com/playlist?list=PLhdKkNP3sLkCsoQLakZ8-kPBasBRT140h

4: Health device reviews:
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5: Joint pain video:
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Видео साइटिका क्या होता है, क्या है लक्षण | What is Sciatica Pain in Hindi канала Sunit PhysioTherapist