7 Days of Vegan Dinners

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Today’s video features 7 vegan dinners I had a couple weeks back. Vegan Burgers, Fries, Noodle Soups and more! Both Barcelona and Berlin are amazing cities for vegan food. Highly recommend.

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INGREDIENTS

#1 Fried ‘Nori Bites’

a handful of cremini mushrooms
a handful of shiitake mushrooms
½ block of tofu, smoked or natural
2-3 tsp vegetable oil
2 tbsp soy sauce
2 tsp rice syrup
juice of half a lemon
a handful of fresh parsley, basil or cilantro
salt, chili flakes, pepper to taste

3-4 nori sheets

→ you can serve these like mini burritos or cut them up like sushi and serve them with rice and veggies and greens!

→ serves 2 as a side

#2 Green Curry

1 onion, finally minced
a small piece of fresh ginger, 1-2 inch
1 tsp coconut oil, cold
1 tsp of green curry paste, more if needed (but taste test before you do that)
a small head of broccoli, cut into florets
1 cup veggie broth (250ml)
½ can of coconut milk, or add the whole thing if desired(125ml - 240ml)
juice of ½ lemon
salt, pepper to taste
2 handfuls of fresh spinach
optional: add a cornstarch slurry to thicken up the sauce(1 tsp of cornstarch + 1 tbs of water)

+ serve with rice

serves 2-3
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Music used:

Intro:
Chuck Sutton: https://soundcloud.com/chuck_sutton/hot-tea
jrd: https://soundcloud.com/juniordbeats/i-miss-going-to-birthday-parties
https://soundcloud.com/juniordbeats/mistify
https://soundcloud.com/juniordbeats/dowap
https://soundcloud.com/juniordbeats/a-milli
https://soundcloud.com/juniordbeats/please-dont-go
Surfaces: https://soundcloud.com/surfaces-music/beautiful-day
THE WLDLFE - Towel - https://thmatc.co/?l=AC04CEF9
loopschrauber: https://soundcloud.com/loop-schrauber/pattern-flip
https://open.spotify.com/artist/03q0QEJ2aWKMa5NlOfQX32
Much love,

Mina

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Видео 7 Days of Vegan Dinners канала Mina Rome